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Corporate Fitness

Corporate Fitness Classes

Employees are one of the most valuable resources to any company. A company that cares about its employees beyond the corporate walls will create a cohesive and successful environment. Having healthy employees will translate into increased productivity and ultimately a more successful business.

Why Corporate Fitness is important for your company:

– Improved concentration

– Increased moral

– Increased productivity

– Sharper memory

– Faster learning

– Prolonged mental stamina

– Enhanced creativity

– Lower stress

– Better work performance

– Less absenteeism – active lifestyle leads to a stronger immune system which in turn results in a healthier employee who misses fewer work days due to illness

– Positive company image – promoting a positive and healthy workplace culture, full of happier and healthier employees.

Exercise is proven to reduce stress levels. A less stressed employee is a more productive employee.

Corporate fitness sessions are also a fantastic tool for social cohesion and support. It helps getting people together whether it be old employees that do not know each other, new employees or different departments working together and all supporting each other.

What We Offer

We deliver fun, challenging and varied training packages suitable for all abilities – whether it be for small or large group of employees.

Classes are delivered either at your place of work, an outdoor space located nearby or live streamed directly to all of your employees, with an option to catch up later if they cannot attend the live session.


Corporate fitness sessions are charged by the hour and can be invoiced on a monthly basis, or you can choose to block book 10 sessions. If your company would like two sessions a week, then the rate per session can be negotiated.

If you would like to work together to create a healthier, happier and more productive workforce, please click here.

Whilst availability is limited due to popular demand we are able to discuss packages that will work for you.

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Health Questionnaire

For new applicants, please download, fill in and send back the health questionnaire to info@simfit100.co.uk.


fitness and sport have been part of my life as long as I can remember, but in all these years, I’ve never met anyone as committed, dedicated and naturally motivating as Kingsley.

Debra Munoz

As a trainer Kingsley’s knowledge and experience is clear from the outset but on top of that his personality and passion for what he does is second to none.

Katie Miller

The results that you can achieve with Kingsley’s help are just phenomenal, so thanks again and I look forward to many awesome sessions in the future. Simply amazing!!

Andrew Walsh
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